diff --git a/Auto-Scraping.md b/Auto-Scraping.md
index 711c3fe..47b86c9 100644
--- a/Auto-Scraping.md
+++ b/Auto-Scraping.md
@@ -39,9 +39,9 @@ All you have to do is to copy-paste the following config into your `rTorrent` co
 ### Tracker Announce ###
 
 # Set scrape intervals for active (~10 mins), idle items (~12 hours) and stopped items (~24 hours)
-method.insert = cfg.scrape_interval.active,    value, 600
-method.insert = cfg.scrape_interval.idle,      value, 43200
-method.insert = cfg.scrape_interval.stopped,   value, 86400
+method.insert = cfg.scrape_interval.active,    value, 580 # 600-20
+method.insert = cfg.scrape_interval.idle,      value, 43100 # 43200 for 12 hours
+method.insert = cfg.scrape_interval.stopped,   value, 86300 # 86400 for 24 hours
 
 # Regularly update scrape information for all torrents (even stopped ones), it won't affect the operation of rtorrent, but nice to have these values updated.
 # This info is only updated when rtorrent starts or a torrent is added by default.